Lifestyle

Easter eggs have been in the shops for several weeks now. The shops are always ten steps ahead of the buyer when it comes to making purchases for the next celebration available. As soon as we bid farewell to...

Diets are really tough and keeping track of what you eat and drink can be difficult. I have been dieting since January and since then I have tried both Weight Watchers and Slimfast. Slimfast brought me out in...

So it turns out I'm allergic to Slimfast. All the weeks of itching all over was not due to using biological washing powder, but to the delicious diet shakes I was having on a daily basis. As I quit Slimfast...

The thought of a night out in London with friends set off alarm bells in the calorie-counting part of my brain. With each Gin and Tonic weighing in at around 100 calories each I knew Saturday would not be good...

My resolve is weakening and the whole diet thing is getting very boring, very quickly…. Six pounds lost in six weeks meaning in order to reach my target weight of 11st 3lb I will need to be on this diet...

This week was pretty uneventful as I kept to my Slimfast shakes and indulged a little at the weekend with a large roast dinner. My wife has been more supportive at the weekend by getting me a couple of Weight...

The first month of dieting is finally coming to a close and amazingly my results are finally positive. After last weeks 'slip up' I was back on track and working hard. I managed to drag myself to the gym three...

u Diets do strange things to you. Food used to be something that was just there, ready to be eaten, enjoyed and created. Nowadays, it seems to permeate my thoughts and take over my mind. I seem to check the...

Crisps, pizza and a burger are not the meals one expects to see on the menu of anyone supposedly on a diet and yet each and every one passed my lips. As you can assume, the mini break to Aldeburgh did nothing...

Squirrels at your door, deer in your back garden and all the comforts of home with none of the chores; these are the ingredients of a great family holiday when small children are involved. Sometimes luxury is...

The weigh in wasn't good. I put it down to new shoes and a change in clothes. Starting with excuses is not the best way to begin a blog post so lets start with the numbers Weight: BMI: Body...

It is such a cliche to diet in January. I feel ashamed to be jumping on the band wagon and following the crowd as we fight the flab through the winter months in the faint hope that this year will be the year...